For over 17 years, I have worked with individuals and couples navigating personal, professional and relational challenges. My clinical experience spans the UK, France and the United States, across private practice and one of the UK’s leading mental health providers.

I have supported hundreds of clients from a wide range of professional and personal backgrounds — including academia, sport, the arts and corporate environments — helping them address anxiety, self-doubt, emotional difficulty and entrenched behavioural patterns.

Over time, this work led me to develop the Conscious Mind Empowerment Method — a structured integration of cognitive behavioural, acceptance-based and compassion-focused approaches.

My work is structured, collaborative and grounded in evidence-based practice. I engage in ongoing professional development and clinical supervision to ensure the quality and integrity of my work.

I am an Accredited Psychotherapist and Master Certified Professional Life Coach, and adhere to the ethical frameworks of the British Association for Counselling & Psychotherapy (BACP), l’Association Française de Thérapie Comportementale et Cognitive (AFTCC), and the International Coaching Federation (ICF).

If you are considering therapy, an initial consultation offers space to explore whether working together would feel like the right fit.