Online Therapy

Online therapy is an ideal solution for individuals seeking emotional help and guidance, but who are restricted by their location, mobility, schedule or other factors. There is also growing evidence that online therapy works just as effectively as face to face therapy.

Using the Zoom meeting platform I offer a secure space for working together on problematic issues. All a client needs is a stable internet connection and a computer, tablet or smartphone to facilitate a conversation that can help you reach your therapeutic goals.

Advantages of online therapy include:

• Easier to access for those with geographical restrictions
• More appealing to people who fear the stigma of seeking out therapy
• Convenient for those with time constraints
• Greater comfort – some people prefer talking to a therapist from the comfort of their own home

I also offer a combination of therapy sessions in person and online if that is more convenient for a client.